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  • Real behind the Reel: Life as a Single Black Autism Mom

    Real behind the Reel: Life as a Single Black Autism Mom

    August 13, 2025
    Neurodivergent Parenting & Advocacy

    Over the next few blogs, it’s about to get real. I’m ready to share the unfiltered truth about single Black autism parenting. This Monday’s reality check? It’s just where our conversation starts. This week, I stared at my bank balance, which was low enough to make my ancestors weep. Rent–past due. Utilities, car note, and…

  • CICO for the Culture: Rituals That Heal

    CICO for the Culture: Rituals That Heal

    July 23, 2025
    Heart-Centered Parenting

    When schools talk about Check-In/Check-Out (CICO), it’s usually about tracking behavior. It’s done in an effort to ensure kids “stay on task” and “follow the rules.” But this method often feels disconnected and disingenuous when interacting with black and brown children, and especially so for connecting with our children with developmental differences. What if we…

  • Prioritize Your Healing: It’s Your Turn

    Prioritize Your Healing: It’s Your Turn

    July 9, 2025
    Do This For You. Do This For Them.

    As caregivers, especially those raising neurodivergent children in Black and Brown communities, we often delay our own care. We postpone doctor appointments. We ignore fatigue. We silence pain. And too often, we normalize survival. But let me tell you this truth: Your healing is sacred, and it should not–cannot–wait. Recently, I found myself postponing my…

  • Advocacy for Black and Brown Families: Speaking Up, Standing Firm

    Advocacy for Black and Brown Families: Speaking Up, Standing Firm

    June 23, 2025
    Neurodivergent Parenting & Advocacy

    Fighting for the services your family deserves can be exhausting, but it is also necessary. For Black and Brown families navigating the autism diagnostic process, the path is often delayed due to systemic disparities. These delays in diagnosis mean delays in support, and early detection is critical for ensuring children have the best possible outcomes…

  • Swimming Is Survival: A Black Autism Parent’s Perspective

    Swimming Is Survival: A Black Autism Parent’s Perspective

    June 17, 2025
    Neurodivergent Parenting & Advocacy

    This month, my children and I started swim lessons. Not just for fun.Not just for fitness.But for survival. As a Florida resident—and truly, no matter where you live—I believe swimming should be a required part of every school curriculum. Especially for Black and Brown children, and especially for those who are neurodivergent. FACING MY OWN…

  • The Hidden Crisis: Caregiver Burnout

    The Hidden Crisis: Caregiver Burnout

    June 12, 2025
    Do This For You. Do This For Them.

    When people talk about autism support, they usually focus on the child—what therapies they need, which programs are best, and how schools can help them thrive. But what often gets left out of the conversation is this: Who’s supporting the parent? Behind every therapy session, IEP meeting, and sleepless night is a caregiver trying to…

  • Summer Strategies for Special Education Advocacy

    Summer Strategies for Special Education Advocacy

    June 5, 2025
    Inclusive & Liberated Education

    For many families raising children with unique abilities, navigating the education system goes far beyond academics. It means advocating for your child’s dignity, equity, and sense of belonging. As the summer sun enters the space, it offers a powerful opportunity for parents and caregivers to get rooted in purpose, reflect on their child’s needs, and…

  • Why Autism Caregivers Thrive When They Ask For Help

    Why Autism Caregivers Thrive When They Ask For Help

    May 29, 2025
    Heart-Centered Parenting

    As caregivers of children with autism and developmental differences, it’s easy to feel like we must manage every challenge on our own. However, research shows that reaching out isn’t a sign of weakness—it’s a vital step toward resilience. In fact, one study found that African American female caregivers who lean on trusted community supports—especially church…

  • Mindful, Intentional Parenting for Black and Brown Families

    Mindful, Intentional Parenting for Black and Brown Families

    May 15, 2025
    Heart-Centered Parenting

    As the school year winds down and summer inches in, life gets busy fast—end-of-year events, changing routines, and the constant motion of caregiving can make it feel impossible to stay grounded. But amid the chaos, your peace still matters. Taking time for yourself doesn’t have to mean hours alone or luxury retreats. It can be…

  • Creating Quality of Life for Caregivers

    Creating Quality of Life for Caregivers

    May 8, 2025
    Do This For You. Do This For Them.

    This May, we will participate in Mental Health Awareness Month. This will be our time to reflect on the importance of our mental well-being, especially for those of us who care for others. Caregiving is sacred and essential work, but too often, it comes at the expense of our own wellness. The truth is simple:…

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