Category: Heart-Centered Parenting

When schools talk about Check-In/Check-Out (CICO), it’s usually about tracking behavior. It’s done in an effort to ensure kids “stay on task” and “follow the rules.” But this method often feels disconnected and disingenuous when interacting with black and brown children, and especially so for connecting with our children with developmental differences. What if we…

As caregivers of children with autism and developmental differences, it’s easy to feel like we must manage every challenge on our own. However, research shows that reaching out isn’t a sign of weakness—it’s a vital step toward resilience. In fact, one study found that African American female caregivers who lean on trusted community supports—especially church…

As the school year winds down and summer inches in, life gets busy fast—end-of-year events, changing routines, and the constant motion of caregiving can make it feel impossible to stay grounded. But amid the chaos, your peace still matters. Taking time for yourself doesn’t have to mean hours alone or luxury retreats. It can be…